May 19, 2022

Next TPG Meeting 5/26

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Sarah Bilodeau

Topic:
Your Pregnancy Journey with Dramatherapy and other creative approaches.

Details:
Sarah is a mum of 1, former TPG member, and a psychotherapist

Date & Time:
Thursday, May 26th, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Apr 20, 2022

Next TPG Meeting, 4/28

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Victoria Lindsay

Topic:
Pregnancy nutrition Q&A, nutrition strategies for common pregnancy issues, and pregnancy meal planning

Details:
Victoria Lindsay, MS, RD, is a registered dietitian nutritionist and mother of 1. Victoria completed her graduate degree and clinical dietetics training in the US where she is from, and since then has worked in a wide range of clinical and professional settings - from hospitals and clinics to research and academia. She now works at Tokyo Medical and Surgical Clinic as a clinical dietitian, and also operates a private nutrition consulting practice here in Tokyo.

Date & Time:
Thursday, April 28th, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Apr 7, 2022

Next TPG Meeting, 4/14

Hello Everyone,

Please find the next TPG meeting details below. This meeting will be held in person. We would appreciate it if you can please RSVP by replying to this email. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Helen Zhang - Founder of My Body My Pilates

Topic:
How Pilates helps to prepare for birth and recovery after birth.

Details:
First, we will start with a Q&A in the studio, then follow up with a 30 minute trial class.

Date & Time:
Thursday, April 14th, 11am-12pm

Location:
My Body My Pilates Studio Majes Motoazabu Gardens Block C 1F Motoazabu 3-5-11 Minato-ku, Tokyo

Directions:
Just search for "My Body My Pilates Studio" on Google Maps

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Mar 23, 2022

Next TPG Meeting 3/31

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Jonas Blume

Topic:
Craniosacral Therapy during pregnancy & post-partum

Details:
Jonas Blume is a Craniosacral therapist from the US, working in Yamanashi and Tokyo. House calls are also possible.

Date & Time:
Thursday, March 31st, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Mar 10, 2022

Next TPG Meeting 3/17

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Iona Macnab

Topic:
Tips for breastfeeding success

Details:
Iona Macnab is an IBCLC, International Board Certified Lactation Consultant, and has been supporting mothers and babies on their breastfeeding journeys for 25 years, in person and virtually, in Japan and Australia, and also globally. She serves on the Board of the International Lactation Consultant Association and also runs a breastfeeding education platform for global health professionals, which provides education in 3 languages.

Date & Time:
Tuesday, March 17th, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Mar 4, 2022

Next TPG Meeting 3/08

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speakers:
Stephanie Kawai

Topic:
Your pregnancy and birth questions Q&A, how to prepare for birth with uncertainties regarding corona, support available for pregnancy, birth & post-partum

Details:
Stephanie is TPG coordinator, TMG director, and mother of 3 boys. She runs Tokyo Doula Support - guiding couples through pregnancy, labour and post-partum in Japan. She is also a breastfeeding counsellor and LLL leader in Tokyo.

Date & Time:
Tuesday, March 8th, 10am-11am

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Feb 14, 2022

Next TPG Meeting 2/17

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speakers:
Julien Serville and Sebastien Bailet-Kojima, Osteopaths at Tokyo Therapy and Wellness Center

Topic:
A presentation on how Osteopathy can help during pregnancy and post-partum.

Details:
Julien Serville & Sebastien Bailet-Kojima are Osteopaths at Tokyo Therapy & Wellness Center.

Date & Time:
Thursday, February 17th, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Jan 27, 2022

Next TPG Meeting 2/03

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.

Speaker:
Brett Iimura

Topic:
A brief presentation on Evidence and Interventions. Brett has asked attendees to share what topics most interest them, and she will take questions on various topics. If you have questions for Brett, please include them in your RSVP email.

Details:
Brett Iimura, the director of Childbirth Education Center (CEC), has taught continuously in Japan since 1996, including having expanded to online classes 10 years ago, way before Covid! Having taught over 2000 couples from more than 75 countries to date, she has collected data on women's experiences of birth in Japan, including the fact that women in her classes have had approximately half the rate of episiotomy as is typically seen in Japan.

Date & Time:
Thursday, February 3rd, 11am-12pm

Location:
online meeting via Zoom

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Jan 12, 2022

Next TPG Meeting, 1/20

Hello Everyone,

Please find the next TPG Meeting details below. This meeting will be held in person.

Speaker:
Meeting Helen Zhang- founder of My Body My Pilates

Topic:
How Pilates helps to prepare for birth and recovery after birth.

Details:
First, we will start with a Q&A in the studio, then follow up with a 30 minute trial class. Participants need to wear socks and comfortable clothes.

Date & Time:
Thursday, January 20th, 11am-12pm

Location:
My Body My Pilates Studio Majes Motoazabu Gardens Block C 1F Motoazabu 3-5-11 Minato-ku, Tokyo

If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Dec 29, 2021

Next TPG Meeting, 1/6

Hello Everyone,

Please find the next TPG Meeting details below.

Speaker:
Anika Ogusu is a mother of one who gave birth to her son in 2016 in Tokyo. Since he would cry whenever dispatched from his mom, she soon discovered babywearing as her lifesaver. In 2020, she became a certified babywearing consultant running a sling library (baby carrier rental) and a small shop besides her main work as a gardener.

Topic:
Carrying in the Cold

Details:
This workshop will be about carrying a baby safely during the cold season. Anika says that you can feel free to hide or mute yourself- but if you like to actively participate, she will have a short interactive part too! At the end she will share a small handout you can print to remember. And of course, you are welcome to ask questions too.

Date & Time:
Thursday, January 6, 11am-12pm

Location:
online meeting via Teams. Details have been sent to active members and link will be send to those who RSVP.

If you have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com