Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online.
Topic:
A workshop with Urban Heroes on, "How to stay active (or start!) when pregnant.” Please join us for a fun and inspiring workshop! Having a hard time getting yourself into good habits of being active? Don’t feel like you have the time or energy? Not sure if working out is safe for you when pregnant? We can help and hope to inspire you!
Speaker:
Anna is a fitness and nutrition coach with a passion to help people transition to a healthy lifestyle. Background: Certified Personal Trainer ACE; Les Mills Group Fitness Instructor; Mom in Balance Fitness Instructor and Nutrition Coach (PN). Mom of 2 children.
About Urban Heroes:
Think of URBAN HEROES as an outdoor gym, where you meet like-minded people that share the love of fresh air and passion for fitness. We know each other’s names and we push each other to reach results together. Fitness is at its best when it’s fun and a strong community is what we thrive for. Beside a broad spectrum of workouts, we also specialize in pre- and postnatal fitness, making sure Tokyo moms and moms-to-be-stay healthy and happy.
Date & Time:
Thursday, November 11th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Our group gives pregnant women and women trying to conceive a chance to meet other expecting and TTC mothers. Our meetings provide an opportunity for members to learn about and discuss various issues related to conception, pregnancy, delivery and newborn parenting in Japan. For information about joining the group, please click on the 'TPG membership' page!