Apr 17, 2017

Mom in Balance Tokyo

Mom In Balance Tokyo offers outdoor workouts for Pregnant and Post-Partum women. The workouts have been developed in close cooperation with gynecologists and pelvic floor therapists, making it a responsible way to keep exercising during pregnancy, and get back in shape after having given birth!  You can join Mom in Balance workouts in various parks in Tokyo, including Yoyogi Park, Midtown Park and Shibaura Chuo park.  For more information: www.mominbalance.com and facebook.com/mominbalancetokyo  Join us for a trial workout!