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OMNIBUS YOGA has Prenatal Yoga class every Saturday and Sunday for future mom who is not available to practice during weekdays. (Language: English and Japanese).
The classes provide an opportunity to develop greater vitality and awareness of your body that is home for two, as well as to deepen your relationship with your baby. Gentle postures, breath work, vocal toning and meditation are learned.
Calm and build confidence & flexibility ease the birthing process, thus reducing pain and increasing the joy of giving birth.
No previous yoga experience necessary. Start any time after 15th week of your pregnancy, beneficial for 1st, 2nd, 3rd, etc pregnancies
Fee: Drop-in 2500 yen
5 Tickets (No-expired date): 10500yen
*No registration fee.
Max 6 people, Cozy atmosphere.
Location: 4F, 4-1-16, Roppongi, Minato-ku, Tokyo
Contact: REIKO mail@omnibus-yoga.com/ Tel: 080-6714-3245
OMNIBUS YOGA
http://maternity-yoga.omnibus-yoga.com/english/
Omnibus yoga is for baby, toddler, kids and adult.