Sep 16, 2019

Next TPG Meeting on 26th September

Time & Date: 11am-1pm on 26th September 
Speakers: Tanja Kinnen and Julie Mangen of Mom in Balance
Topic: Come learn all about Mom in Balance! Specifically, we will discuss the benefits of sports during pregnancy (the do's and don'ts), awareness of pelvic floor and learn more about what kind of exercises to expect with Mom in Balance.
Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Sep 5, 2019

Next TPG Meeting on 12th September

Time & Date: 11am - 1pm on 12th September

Speaker: Helen Zhang

Topic: How Pilates helps preparing for birth and recovering after birth

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.