Next TPG Meeting on 26th September

Time & Date: 11am-1pm on 26th September 

Speakers: Tanja Kinnen and Julie Mangen of Mom in Balance

Topic: Come learn all about Mom in Balance! Specifically, we will discuss the benefits of sports during pregnancy (the do's and don'ts), awareness of pelvic floor and learn more about what kind of exercises to expect with Mom in Balance.

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 12th September

Time & Date: 11am - 1pm on 12th September

Speaker: Helen Zhang

Topic: How Pilates helps preparing for birth and recovering after birth

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 29th August

Time & Date: 11am - 1pm on 29th August

Speaker: Natacha Lambert - Hike it Baby Tokyo

Topic: Hike it Baby is a non-profit organization dedicated to building communities that support getting outside with children from birth to school age. We host a variety of events from trail hikes to urban strolls; toddler crawls to park and plays

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 15th August

Time & Date: 11am - 1pm on 15th August

Speaker: Iona MacNab

Topic: Breastfeeding

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 1st August

Time & Date: 11am - 1pm on 1st August

Speakers: Kay Akahane (ESSENCE K) and Alina Chepolinko Tsoy (Chepolinko Portrait Studio)

Topics: Benefits of Prenatal and Postpartum Massage Therapy and Body Work (Kay Akahane), Birth without fear (Alina Chepolinko)

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 18th July

Time & Date: 11am - 1pm on 18th July

Speaker: Chiaki Koda (Meadow Acupuncture & Aromatherapy)

Topic: Recovery after giving birth, acupuncture and aromatherapy for inducing labor, turning breech baby and well-being during pregnancy

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 4th July

Time & Date: 11am - 1pm on 4th July

Speaker: Helen Zhang

Topic: How Pilates helps preparing for birth and recovering after birth

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 20th June

Time & Date: 11am - 1pm on 20th June

Speakers: Stephanie Kawai (Birth doula) and Maike Erdmann (Mother)

Topics: Stephanie will introduce relaxation techniques for pregnancy and labour. Maike will talk about her birth and postpartum experience.

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 6th June

Time & Date: 11am - 1pm on 6th June

Speaker: Kosuke Takahashi (Chiropractor)

Topic: How Chiropractic care can help in pregnancy

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.

Next TPG Meeting on 23rd May

Time & Date: 11am - 1pm on 23rd May

Speaker: Brett Iimura (International Certified Childbirth Educator)

Topic: Selecting a care giver in Japan, pregnancy and birth planning, baby health

Location details have been sent to active members. Please contact tokyopregnancygroup@gmail.com for details.