Hello Everyone,
Please find the next TPG Meeting details below. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Helen Zhang
Topic:
How Pilates helps preparing for birth and recovering after birth.
Details:
First we will start with Q & A, then follow up with a 30mins trial class during the meeting in the studio
Date & Time:
Thursday, July 7th, 11am-12pm
Location:
in person meeting in the studio: My Body My Pilates
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com

Our group gives pregnant women and women trying to conceive a chance to meet other expecting and TTC mothers. Our meetings provide an opportunity for members to learn about and discuss various issues related to conception, pregnancy, delivery and newborn parenting in Japan. For information about joining the group, please click on the 'TPG membership' page!
Jul 4, 2022
Jun 16, 2022
Next TPG meeting 06/23
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Misa Christina Ikeda
Topic:
When Singing is an Act of Love.
Details:
Misa is a sound healer with a background in integrative health, and helps mothers embrace the voice that they have, remember how amazing it feels to sing, and confidently nurture both their babies and themselves through lullaby-singing. With Misa we will explore our relationship to singing, how it relates to lullabies, and engage in a listening and sounding activity.
Date & Time:
Thursday, June 23th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Misa Christina Ikeda
Topic:
When Singing is an Act of Love.
Details:
Misa is a sound healer with a background in integrative health, and helps mothers embrace the voice that they have, remember how amazing it feels to sing, and confidently nurture both their babies and themselves through lullaby-singing. With Misa we will explore our relationship to singing, how it relates to lullabies, and engage in a listening and sounding activity.
Date & Time:
Thursday, June 23th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Jun 4, 2022
Next TPG Meeting 6/09
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Urban Heroes Tokyo’s Anne-Sofie & Stephanie Kawai (Doula & TPG director)
Topic:
Fitness during Pregnancy - how to exercise safely while pregnant.
Details:
Stephanie is TPG coordinator, TMG director, and mother of 3 boys. She runs Tokyo Doula Support - guiding couples through pregnancy, labour and post-partum in Japan. She is also a breastfeeding counsellor and LLL leader in Tokyo.
Urban Heroes provides outdoor, indoor and online group classes & activities that work with wherever you are in life.
Date & Time:
Thursday, June 9th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Urban Heroes Tokyo’s Anne-Sofie & Stephanie Kawai (Doula & TPG director)
Topic:
Fitness during Pregnancy - how to exercise safely while pregnant.
Details:
Stephanie is TPG coordinator, TMG director, and mother of 3 boys. She runs Tokyo Doula Support - guiding couples through pregnancy, labour and post-partum in Japan. She is also a breastfeeding counsellor and LLL leader in Tokyo.
Urban Heroes provides outdoor, indoor and online group classes & activities that work with wherever you are in life.
Date & Time:
Thursday, June 9th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
May 19, 2022
Next TPG Meeting 5/26
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Sarah Bilodeau
Topic:
Your Pregnancy Journey with Dramatherapy and other creative approaches.
Details:
Sarah is a mum of 1, former TPG member, and a psychotherapist
Date & Time:
Thursday, May 26th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Sarah Bilodeau
Topic:
Your Pregnancy Journey with Dramatherapy and other creative approaches.
Details:
Sarah is a mum of 1, former TPG member, and a psychotherapist
Date & Time:
Thursday, May 26th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Apr 20, 2022
Next TPG Meeting, 4/28
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Victoria Lindsay
Topic:
Pregnancy nutrition Q&A, nutrition strategies for common pregnancy issues, and pregnancy meal planning
Details:
Victoria Lindsay, MS, RD, is a registered dietitian nutritionist and mother of 1. Victoria completed her graduate degree and clinical dietetics training in the US where she is from, and since then has worked in a wide range of clinical and professional settings - from hospitals and clinics to research and academia. She now works at Tokyo Medical and Surgical Clinic as a clinical dietitian, and also operates a private nutrition consulting practice here in Tokyo.
Date & Time:
Thursday, April 28th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Victoria Lindsay
Topic:
Pregnancy nutrition Q&A, nutrition strategies for common pregnancy issues, and pregnancy meal planning
Details:
Victoria Lindsay, MS, RD, is a registered dietitian nutritionist and mother of 1. Victoria completed her graduate degree and clinical dietetics training in the US where she is from, and since then has worked in a wide range of clinical and professional settings - from hospitals and clinics to research and academia. She now works at Tokyo Medical and Surgical Clinic as a clinical dietitian, and also operates a private nutrition consulting practice here in Tokyo.
Date & Time:
Thursday, April 28th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Apr 7, 2022
Next TPG Meeting, 4/14
Hello Everyone,
Please find the next TPG meeting details below. This meeting will be held in person. We would appreciate it if you can please RSVP by replying to this email. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Helen Zhang - Founder of My Body My Pilates
Topic:
How Pilates helps to prepare for birth and recovery after birth.
Details:
First, we will start with a Q&A in the studio, then follow up with a 30 minute trial class.
Date & Time:
Thursday, April 14th, 11am-12pm
Location:
My Body My Pilates Studio Majes Motoazabu Gardens Block C 1F Motoazabu 3-5-11 Minato-ku, Tokyo
Directions:
Just search for "My Body My Pilates Studio" on Google Maps
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG meeting details below. This meeting will be held in person. We would appreciate it if you can please RSVP by replying to this email. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Helen Zhang - Founder of My Body My Pilates
Topic:
How Pilates helps to prepare for birth and recovery after birth.
Details:
First, we will start with a Q&A in the studio, then follow up with a 30 minute trial class.
Date & Time:
Thursday, April 14th, 11am-12pm
Location:
My Body My Pilates Studio Majes Motoazabu Gardens Block C 1F Motoazabu 3-5-11 Minato-ku, Tokyo
Directions:
Just search for "My Body My Pilates Studio" on Google Maps
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Mar 23, 2022
Next TPG Meeting 3/31
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Jonas Blume
Topic:
Craniosacral Therapy during pregnancy & post-partum
Details:
Jonas Blume is a Craniosacral therapist from the US, working in Yamanashi and Tokyo. House calls are also possible.
Date & Time:
Thursday, March 31st, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Jonas Blume
Topic:
Craniosacral Therapy during pregnancy & post-partum
Details:
Jonas Blume is a Craniosacral therapist from the US, working in Yamanashi and Tokyo. House calls are also possible.
Date & Time:
Thursday, March 31st, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Mar 10, 2022
Next TPG Meeting 3/17
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Iona Macnab
Topic:
Tips for breastfeeding success
Details:
Iona Macnab is an IBCLC, International Board Certified Lactation Consultant, and has been supporting mothers and babies on their breastfeeding journeys for 25 years, in person and virtually, in Japan and Australia, and also globally. She serves on the Board of the International Lactation Consultant Association and also runs a breastfeeding education platform for global health professionals, which provides education in 3 languages.
Date & Time:
Tuesday, March 17th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speaker:
Iona Macnab
Topic:
Tips for breastfeeding success
Details:
Iona Macnab is an IBCLC, International Board Certified Lactation Consultant, and has been supporting mothers and babies on their breastfeeding journeys for 25 years, in person and virtually, in Japan and Australia, and also globally. She serves on the Board of the International Lactation Consultant Association and also runs a breastfeeding education platform for global health professionals, which provides education in 3 languages.
Date & Time:
Tuesday, March 17th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Mar 4, 2022
Next TPG Meeting 3/08
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Stephanie Kawai
Topic:
Your pregnancy and birth questions Q&A, how to prepare for birth with uncertainties regarding corona, support available for pregnancy, birth & post-partum
Details:
Stephanie is TPG coordinator, TMG director, and mother of 3 boys. She runs Tokyo Doula Support - guiding couples through pregnancy, labour and post-partum in Japan. She is also a breastfeeding counsellor and LLL leader in Tokyo.
Date & Time:
Tuesday, March 8th, 10am-11am
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Stephanie Kawai
Topic:
Your pregnancy and birth questions Q&A, how to prepare for birth with uncertainties regarding corona, support available for pregnancy, birth & post-partum
Details:
Stephanie is TPG coordinator, TMG director, and mother of 3 boys. She runs Tokyo Doula Support - guiding couples through pregnancy, labour and post-partum in Japan. She is also a breastfeeding counsellor and LLL leader in Tokyo.
Date & Time:
Tuesday, March 8th, 10am-11am
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Feb 14, 2022
Next TPG Meeting 2/17
Hello Everyone,
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Julien Serville and Sebastien Bailet-Kojima, Osteopaths at Tokyo Therapy and Wellness Center
Topic:
A presentation on how Osteopathy can help during pregnancy and post-partum.
Details:
Julien Serville & Sebastien Bailet-Kojima are Osteopaths at Tokyo Therapy & Wellness Center.
Date & Time:
Thursday, February 17th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
Please find the next TPG Meeting details below. This meeting will be held online via Zoom. We will send the access link of the meeting to those who RSVP, with which you will be able to easily join the meeting with a computer/ tablet/ smartphone. Please consider this an opportunity to gain knowledge on being happily pregnant in Tokyo and keep up the legacy of our wonderful group. We look forward to your active participation.
Speakers:
Julien Serville and Sebastien Bailet-Kojima, Osteopaths at Tokyo Therapy and Wellness Center
Topic:
A presentation on how Osteopathy can help during pregnancy and post-partum.
Details:
Julien Serville & Sebastien Bailet-Kojima are Osteopaths at Tokyo Therapy & Wellness Center.
Date & Time:
Thursday, February 17th, 11am-12pm
Location:
online meeting via Zoom
If you would like to RSVP or have any questions, don't hesitate to contact us.
tokyopregnancygroup@gmail.com
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