Next TPG Meeting - 05/28

Speaker: Angharad Mortiboy - Prenatal/Postpartum Nutrition & Wellness Coach Time & date: Thursday, 28th of May 2026 at 11:00 - 12:00. Topic: First Year of Motherhood, how to nourish yourself inside out. Info: As a UK nutritionist with over two decades of experience, a pre/postnatal yoga teacher, and a mom to a 3-year-old, I’ve lived the highs and lows of the first year of motherhood. My mission is to help new and expectant moms navigate this massive transition with support and confidence. Together, we will dive into postpartum gut health and gentle movement to help you heal from the inside out. I'm here to break down the science into simple, stress-free steps. No more second-guessing, let me be your Google search today. Bring your questions, and let's talk in a safe, no judgement space. Location: Google Meets (link will be sent out shortly before the meeting to those who reserve their spot, usually Wednesday evening or Thursday morning.)

Next TPG Meeting - 05/14

Speaker: Dani from Urban Heroes Tokyo Time & date: Thursday, 14th of May 2026 at 10:00am Topic: Prenatal Wellness Picnic Info: Hi mothers of Tokyo, I’m Dani, coach at Urban Heroes Tokyo, an international outdoor fitness community, located in the heart of Tokyo. Originally coming from Germany, we moved to Japan with my husband and my two girls. As a passionate fitness coach, I want to inspire women to exercise when pregnant and help the post-natal women in their recovery. We would like to organise a picnic at the Tokyo Midtown Park, in which we will share theoretical information on pregnancy and sport, and also demonstrate some light exercises that you can do (at home or directly at the picnic). We will provide some smoothies and picnic blankets for a casual atmosphere. Location: Tokyo Midtown Park (more information will be sent out before the meeting to those who reserve their spot by Wednesday at 3PM)