Next TPG Meeting 07/25

Speaker: Helen Zhang Time & date: Thursday, 25th of July 2024 at 11:00 - 12:00. Topic: The Benefits of Pilates for a Healthy and Comfortable Pregnancy Info: Helen is a Movement and Pilates Educator, the founder of My Body My Pilates Studio and a specialist of Pre & Post Natal Care; scoliosis, spine health, post injury rehab and special population. For more information, please check out her website: https://www.mybodymypilates.com/pilates-educator-helen-zhang Location: Zoom (link will be sent out shortly before the meeting to those who reserve their spot)